1* Please wear it on your wrist Look LCD display from the inside direction.
1* when it power on, display will show Metric system and British system.You can choose Metric system or British system according to your need.
1* Press the MODE key once by once, it will displtay TIME, STEPS, DISTANCE, CALORIES in-sequence.
1* Press and holding MODE key for 3 seconds, it will show full screen display for Metric system and British system switching.Under STEP mode, press and holding SET key for 2 seconds, step count data clear and restart count steps.
1* Under TIME mode, press and holding SET key for 2 seconds, figures will flash, press MODE key for 12/24 hours switching and time adjusting.
1*Under DISTANCE mode, press and holding SET key for 2 seconds to set indvidual step length.Under CALORIE mode, press and holding SET key for 2
seconds to set individual weight.