deal-dx.com
 
 
 
 
 
 
New arrivals Blogs 10 US$ Gadgets Amazon reviews Advertising Privacy statement
  Home  » Books  » Self-Help  » Mid-Life
 
 
 
Self-Help
Creativity
Success
Motivational
Emotions
Personal Transformation
Communication & Social Skills
Neuro-Linguistic Programming
Happiness
Time Management
Self-Esteem
Memory Improvement
Relationships
Hypnosis
Spiritual
Anxieties & Phobias
Eating Disorders
Abuse
Stress Management
Dreams
Death & Grief
Mid-Life
New Age
Art Therapy & Relaxation
Sex
Anger Management
Journal Writing
Inner Child
Handwriting Analysis
 
Price navigation
Any price
to 5 US$
5 to 10 US$
10 to 20 US$
20 to 30 US$
30 to 50 US$
Luxury
 
 
 

Have Fun Getting Fit: Simple Ways to Rejuvenate Your Mind and Body

SKU: 0999251007 (Updated 2023-01-12)
Price: US$ 9.95
 
 

You might be also interested in
 
 
Benriner Mandoline Slicer, with 4 Japanese Stainless Steel Blades, Beige
US$ 41.80
 
Mandolines & Slicers
 
 
Microplane 45008 Gourmet Series Stainless Steel Extra Coarse Grater , Silver
US$ 18.99
 
Graters
 
 
Christopher Knight Home Freemont Leather Club Chair, Chocolate Brown
US$ 231.62
 
Chairs
 
 
BOSONER Kids/Youth Knee Pad Elbow Pads for Rollerblade Roller Skates Cycling BMX Bike Skateboard Inl...
US$ 23.99
 
Knee Pads
 
 
NDMYED SW007 KM4X10mm 10pcs Screw for Cheetah 11101 21101 1/10 RC Car Parts Printer Parts
US$ 14.88
 
Cars
 
     
Description

Yes, You Can Have FUN Getting Fit! Who says getting fit has to be a chore? Motivating yourself to move your body every day can make all the difference to living a vital, happy life. It’s especially important for people 50+, since most aging symptoms are caused by inactivity. This empowering book will inspire you to get off the couch and try new activities you enjoy. When you do, you’ll gain these and other benefits: reduced stress, more energy, better sleep, weight loss, increased muscle mass, improved brain functioning and a lower risk of most chronic diseases. Have Fun Getting Fit includes these special features: PEP talks at the end of each chapter. Tips on nutrition, avoiding injuries and staying fit for life. Cartoons by Damian Fulton. Sample walking and jogging programs. Over 50 workout activities you can try, including several types of yoga. The second half of life really can be the best half, but it’s up to you. If you are having fun getting fit, your life will become more fun too, since you’ll have the energy and physical ability to enjoy your life to the fullest.
 


EAN: 9780999251003


ISBN: 0999251007


Manufacturer: Spoilers Press
 
We hope you love the products we recommend! All of products are independently selected by deal-dx editors. Just to let you know, deal-dx may collect a share of sales or other compensation from the links on this page if you decide to shop from them. As an Amazon Associate we earn from qualifying purchases. Prices are accurate and items in stock as of time of publication.
© deal-dx.com 2013        info(at)deal-dx.com
 
 
This website uses cookies for the correct display and functionality. Do you also want to take full advantage of the website and accept cookies?
About cookies. Accept cookies