Description
This is the complete healing guide for Adult Children of narcissistic parents. If you are an adult child of a narcissistic father or mother, this book is for you, and if you are not sure whether your abusive parent is a pathological narcissist, you will find out. This book provides a complete picture of narcissistic parenting and gives concrete effective advice to contrast CPTSD symptoms. This book contains also practical tips regarding all different situations with narcissistic parents. If you read this book: - You will become aware of all the reasons why your childhood was so traumatic.
- You will learn how to deal with your narcissistic parent without being their victim any longer.
- You will find out all dysfunctional beliefs and habits that you developed during your childhood.
- You will learn how to contrast Complex Traumatic Stress Disorder symptoms.
Adult children of narcissistic parents are often plagued with so much guilt and sense of deep obligation and shame that they feel duty-bound to keep whatever happens a family secret even when it is shredding their lives. The solution is not forgiving or forgetting, but first of all understanding and working on your self-development, and finally taking back control of your life. Book Contents RECOGNIZING NPD
What is Pathological Narcissism
Inside the Mind of a Narcissist
Types of Narcissism
Narcissistic Strategies of Manipulation
How the Narcissist Controls You
Pathological Narcissists as Parents
Signs of Narcissistic Parenting
Enablers (Enabler Fathers and Enabler Mothers)
THE NARCISSISTIC MOTHER
The Narcissistic Mother and The Roles She Chooses for Her Children
Types of Narcissistic Mothers
Narcissistic Mothers and Their Sons
Narcissistic Mothers and Their Daughters
THE NARCISSISTIC FATHER
The Narcissistic Father and the Roles He Chooses for His Children
Types of Narcissistic Fathers
Narcissistic Fathers and Their Sons
Narcissistic Fathers and Their Daughters
SOLUTIONS
Effects of Narcissistic Abuse on Adult Children
How to Handle a Narcissistic Parent
Protect Yourself from Narcissistic Parents
Protect Yourself from Gaslighting
How to Outsmart the Narcissistic Double Bind Strategy
Taking Back Your Power
Move Out from Toxic Environment: Practical Tips
Caring for Aging Narcissistic Parent
HEALING
Complex Post-Traumatic Stress Disorder (CPTSD)
Emotional flashbacks
Toxic Shame
Self-abandonment
Inner critic
Social anxiety
Other Self-healing Tips If you want to take a big step on your healing journey, click the "Buy with 1-Click” Button! Even if you were born in the wrong place, growing up dealing with abusive parents, you can leave the past behind and build a better future. This book is a painful path of awareness, but it is also the first step of a journey toward a better life. So, let’s start clicking the "Buy with 1-Click” Button NOW! |
