True swimming power comes from the hips, which makes the Hydro Hip such an important training tool. With two blades that sit on the hips, the Hydro Hip helps properly identify timing of the hips, arms and body. The Hydro Hip also improves core strength with resistance by working the muscles that aid rotation. Best used during drills or short distances.
Features & details
The hip blades create resistance during rotation, which builds core muscles for a more powerful stroke. Improves stroke timing by forcing hip rotation at the top of each stroke. Provides instant stroke feedback - If stroke timing is incorrect the swimmer's arm will hit the hip blades. Best used during drill sets or short distances. Improves backstroke and freestyle hip rotation, and can be placed toward the chest for breaststroke to prevent dropped elbows and develop a more efficient arm stroke.
EAN: 0616323251618
Manufacturer: FINIS
Brand: FINIS
We hope you love the products we recommend! All of products are independently selected by deal-dx editors. Just to let you know, deal-dx may collect a share of sales or other compensation from the links on this page if you decide to shop from them. As an Amazon Associate we earn from qualifying purchases. Prices are accurate and items in stock as of time of publication.
This website uses cookies for the correct display and functionality. Do you also want to take full advantage of the website and accept cookies? About cookies. Accept cookies
