Aware - Mindfulness Meditation - Stress and Anxiety
SKU: B076VNPQ7F (Updated 2023-01-25)
Price:
US$ 0.00
Description
Features & details
With scientifically proven mindfulness meditation techniques, Aware guides you through a journey to discover a new method to live, one filled with awareness of the present moment. Aware is rated among the best mindfulness & meditation apps on Playstore. How it works - Our foundation course provides guided mindfulness meditation sessions every day that delves into the fundamentals of the techniques of Mindfulness Meditation. - Once you have traveled through the 1st week of the foundation course, you could upgrade to premium that opens up to various themed courses on- stress, anxiety, depression, focus, relationship, performance, and many others. You could pick up any course according to your mood and lifestyle and learn to apply mindfulness in daily aspects of your life. - We also have short guided meditation exercises called ‘Energizers’, along with each meditation course, which you could choose to do anytime of the day. Simple breathing exercises, sound immersion exercises and power exercises that will de-stress you and help you to stay calm and relaxed throughout the day.
Manufacturer: Uber Health Tech Pvt Ltd
Brand: Uber Health Tech Pvt Ltd
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