Progressive Muscle Relaxation - PMR Pro

SKU: B0792CY642 (Updated 2022-02-03)

Price:

US$ 7.26

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Description

Features & details

All forms of PMR: long version with 17, short versions with 7 and 4 muscle groups and body scan
Practice status for beginners, advanced and experienced
12 complete versions of the PMR
Pause lengths adjustable between the muscle groups
practice lying or sitting
for left or right-handed people
5 musics & 10 nature sounds selectable

Manufacturer: BodyMindPower

Brand: BodyMindPower

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