ban.do Undated Pink Hardcover Wellness Journal/Self Care Planner, Guided Journal for Physical and Mental Health, 3 Ring Binder Format, Take Care
SKU: B07LCSM2L1 (Updated 2022-03-03)
Price:
US$ 29.95
Description
Features & details
Secure design: Personal planner measures 8 inches (20.3) x 6.5 inches (16.5 cm), has an elastic band closure to keep contents secure, and features a pink hardcover with the encouraging saying, 'Take Care' Goal and wellness planning: Includes sections on balance & wellness, relaxation, activities, feelings and goals. Plus, it's undated so you can start your wellness journey anytime and go at your own pace! Tons of accessories: Binder centered around self care that is full of great advice and information from some female experts on topics like intention, headspace, physical wellness, and nutrition. Also includes pages to help with day planning, water and supplement tracking, and more. Oh, and tons of stickers, of course! Mental and physical wellness: Planner helps to keep you on track mentally and physically with features like shopping lists, activity logs, and emotional check ins (based on your personal emotional rating system!). Also includes pages with spaces to fill in goals, exercise motivation, and tips to encourage body positivity Stay organized: Each section is organized by tabbed dividers, however, the 3 ring binder design allows you to add to and rearrange sections as you please. With a focus on self-care, the possibilities for this living well planner are endless!
EAN: 0825466971943
Manufacturer: ban.do
Brand: ban.do
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