Your workout is just a dice roll away! Watch how it lands to see what exercise to do next. Then keep rolling to create an entire routine! You get 2 dice with different exercises on each. Dice 1 has: 20 push ups, 20 tricep dips, 20 bicycle crunches, 30 walking lunges, 30 russian twists, 1 minute wall sit, 20 burpees, 15 jump squats, 30 sec side plank x2, 15 jump lunges, 30 mountain climbers, and water break. Dice 2 has 30 sec side plank (each side), 15 supermans, 15 sumo squats, 15 skaters, 15 lateral lunges, 15 push ups, 25 bicycle crunches, 15 floor dips, 30 jumping jacks, 15 burpees, 20 mountain climbers, and water break. Both are made of durable, dense foam. Large size makes them easy to see. Each measures approx. 5 inches in diameter
EAN: 0824228024156
Manufacturer: 1616 Holdings
Brand: SERIES
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